knee checkup
Published by
Last Updated On: June 7, 2024

Recovery After Durolane Injection: Aftercare Protocols

Published on: May 12, 2024

Did you know that collagen is a major structural protein in the human body? Joint health relies on collagenā€™s integrity, making it a critical component in the battle against joint pain. Unfortunately, a person’s collagen level decreases with age, making their joints prone to pain caused by osteoarthritis. 

Durolane is an emerging new treatment for joint pain caused by osteoarthritis. It acts as a lubricant and shock absorber to reduce pain and improve joint movement. Unlike some other therapies, Durolane has a longer-lasting effect. However, proper aftercare is crucial for optimizing its effectiveness and minimizing discomfort.

This article delves further into the safety and efficacy of Durolane, including the proper ways to recover after injection, its benefits, and potential side effects.

Key Takeaways

  • Follow your healthcare provider’s aftercare instructions, including avoiding strenuous activities and applying ice to the injection site to reduce swelling.
  • Be vigilant for any unusual symptoms such as severe pain, swelling, or signs of infection, and contact your doctor if you experience any concerning side effects.
  • Attend all scheduled follow-up appointments to assess your progress and discuss any ongoing symptoms or concerns with your healthcare provider.

About: Trusted by over 2,000+ global clients since 2014, Maylips has become a leading supplier of cosmetic, skincare, and orthopedic products for medical and aesthetic professionals. Maylips offers a wide range of authentic brand-name products at competitive wholesale prices, sourced from around the world. If you’re looking to buy Durolane online, contact our sales team for guidance.

Understanding Durolane Knee Injections

Durolane injections are a valuable treatment for knee osteoarthritis. They provide long-lasting relief by mimicking the body’s natural joint fluid. Hyaluronic acid, its vital component, lubricates and cushions the knee joint, reducing pain and improving mobility. Unlike other options, Durolane offers convenience with just one injection, making it a preferred choice for patients seeking effective and lasting pain relief.

2094 1

This treatment can relieve pain for up to six months, allowing patients to perform daily activities more comfortably. Many patients find they can walk more quickly after a Durolane injection, which helps keep their joints flexible and muscles strong. 

Post-Injection Activities and Restrictions

After getting a Durolane knee injection, knowing what to do and what not to do is key. Keeping the knee safe while it heals makes a big difference in recovery.It helps ensure you get the best results and keep your knee safe.

273 2
273 2
  • Donā€™t Rush Back Into Exercise: Rest is vital for the first 48 hours to let your knee recover. 
  • Keep Sports on Pause: Sports like soccer, tennis, or basketball involve quick moves and heavy knee use. Avoid these for at least two days after your shot.
  • Lifting Heavy Things is a No-Go. Putting too much weight on your knee can hurt your recovery. Avoid lifting anything heavy for a couple of days.
  • Skip the Long Walks: Walking long distances can strain your knee even if it feels easy. Short, gentle walks are okay, but save the hikes for later.
  • Hold Off on Swimming and Biking: These activities might seem gentle, but they still use knee movement that could slow down healing. Give it at least two days before you dive back in.
  • No Twisting or Turning Exercises: Moves that make you twist or turn can be harsh on your knees now. Yoga or pilates might need to wait a bit.

Taking it easy for two days helps the knee heal better after getting Durolane. No running, soccer, tennis, or heavy lifting should happen. Keep things light to give your knee room to recover. Simple walks are okay, but don’t push too hard; listen to what your body tells you.

Use ice packs if your knee feels sore; 20 minutes on and off can do wonders. Slowly get back into normal activities after these first crucial days. Keeping movement gentle encourages healing without added stress to your treated knee.

Pain Management Strategies

Managing discomfort after a Durolane injection is essential. Patients may experience soreness at the injection site for 2-4 days, which can be alleviated with over-the-counter pain relievers like ibuprofen or acetaminophen. Following the proper Durolane dosage instructions and avoiding strenuous activities during this time is crucial. Ice packs wrapped in cloth for 20 minutes can also help reduce swelling and soreness.

2093 1

However, if the pain persists beyond 2-4 days, worsens, or is severe, it’s essential to seek medical advice. Signs of concern include increased swelling, redness, warmth at the injection site, or fever, which could indicate an infection or another serious issue. Prompt medical attention ensures proper management and prevents further complications, facilitating a smoother recovery process.

Rehabilitation Exercises

Rehabilitation after a Durolane injection is essential for knee recovery. Gentle exercises prevent stiffness and strengthen muscles without causing further injury. Starting slowly and progressing gradually under medical supervision ensures a safe and effective recovery. Here are some recommended exercises to help your knee heal and regain strength.

Exercises for the knee after a Durolane injection help with strength and flexibility. These workouts aid healing.

  • Straight Leg Raises: Sit or lie down flat. Bend one leg, straighten the other, and lift it to match the bent knee’s height. Hold for 5 seconds, then lower slowly.
  • Calf Raises: Stand behind a chair, rise onto your toes, then slowly lower back down. This strengthens calf muscles.
  • Seated Leg Extensions: Sit in a chair, extend one leg straight out in front of you, and gently lower it back down.
  • Hamstring Curls: Stand on one foot, bend the other knee behind you, bringing your heel towards your buttocks.
  • Step-Ups: Place one foot on a step, lift your body up, then step back down and repeat with the other leg leading.
  • Knee Flexion/Extension: While seated, bend and extend each knee gently to improve range of motion.
  • Chair Yoga Poses: To enhance mobility, perform gentle yoga poses while sitting in a chair or using a chair for support.

Gradual Progression of Rehabilitation Exercises

After receiving a Durolane knee injection, patients embark on a crucial rehabilitation journey. This process involves a gradual progression of exercises to enhance knee strength and flexibility. Beginning with light stretching in the first few days post-injection helps maintain flexibility without strain. 

As comfort increases, patients can advance to isometric exercises, low-impact activities like swimming or cycling, and eventually to weight-bearing exercises such as walking or using an elliptical machine. Regular reassessment is essential to adjust the exercise plan and monitor for signs of Durolane side effects or unexpected pain.

Follow-Up Assessments and Monitoring

Doctors must monitor patients after Durolane knee injections for potential side effects or complications. Though rare, patients should report excessive soreness or persistent swelling around the injection site. It’s crucial to promptly address any signs of infection for optimal safety and effectiveness of the treatment.

Assessing the Effectiveness of Durolane Injections for Knee Osteoarthritis

After monitoring for any side effects, assessing the effectiveness of Durolane knee injections is crucial for managing knee osteoarthritis pain. Clinical trials demonstrate significant pain reduction after just one injection, potentially delaying the need for further treatment. 

Comparisons with other treatments like Synvisc help doctors determine the best option for long-term relief. Observing patients returning to activities without knee pain confirms the effectiveness of Durolane, ultimately enhancing their quality of life.


Proper aftercare following Durolane knee injections is essential for supporting patients through the recovery process and maximizing the treatment’s benefits. By adhering to post-injection activities, pain management strategies, and follow-up assessments, healthcare providers can help patients achieve optimal recovery and long-term efficacy.

Empowering patients with comprehensive aftercare protocols can effectively manage their expectations and facilitate successful outcomes after Durolane injections for knee osteoarthritis.


1. Can I walk immediately after receiving a Durolane injection?

Yes, you can walk right after your Durolane knee injection. It’s usually safe and even encouraged by doctors to keep the joint moving. However, avoid strenuous activities like running or heavy exercise immediately after the injection.

2. How does Durolane differ from Synvisc?

Durolane and Synvisc are knee pain treatments, but they are not identical. Similar options offer relief for knee pain, but they are different brands. Your doctor may recommend one over the other based on your individual needs.

The dosage varies depending on your specific condition and your doctor’s recommendation. However, a single Durolane injection is generally administered to provide long-lasting relief from knee pain without frequent clinic visits.

4. What should I do after receiving a Durolane injection?

Following your doctor’s instructions after your Durolane injection is essential. This may include using ice packs, avoiding certain activities that could strain your knee, and taking it easy to allow for proper recovery.

Need help, additional info, or customized deals?

Talk with our sales representative.

Book a Meeting


Tarantino D, Mottola R, Palermi S, Sirico F, Corrado B, Gnasso R. Intra-Articular Collagen Injections for Osteoarthritis: A Narrative Review. International Journal of Environmental Research and Public Health. 2023;20(5):4390. doi: 

Ferkel E, Ajay Manjoo, Martins D, Bhandari M, Sethi PM, Nicholls M. Intra-articular Hyaluronic Acid Treatments for Knee Osteoarthritis: A Systematic Review of Product Properties. Cartilage. Published online June 14, 2023. doi: